Roast Beef

26 Jan




1 Roast beef (3.29 net. wt.)

1 2/2-2 tbsp. Soy Sauce

1/2-1 tbsp. Black Pepper

2 tbsp Garlic Cloves chopped

1/2 cup Garlic clove whole

1 Tbsp. Olive Oil

4 cups Celery chopped

2 cups Carrots chopped

1 1/2 cup Walla Walla Onion chopped

1/2 cup Lemon Grass

2 oz. Basil

1/3 cup Cilantro

4 cups Potato chopped

14.5 oz. Organic Stewed Tomatoes


Prep Time: 15 minutes Cook Time: 2 hour 45 minutes

Serving Size: 8-10


Serve With

White Rice with White Vinegar on top

For extra taste: Feta Cheese to dish prior to serving


Directions: Prepare Roast. Cut about 1-2 inches deep in the middle of roast. Add 2 tbsp. chopped garlic cloves. Then lightly pour soy sauce about 1-2 tbsp. all over Roast. Rub it in with a little black pepper. Then enclose garlic in roast with cooking bands.


Add 1 tbsp. Olive Oil to pot. Turn heat to high. Add Roast to pot. Sear the roast on each side 1-2 minutes each until nice and braised.



Add chopped 4 cups celery, 1 1/2 cups onion, 2 cups carrots and 1/2 cup whole garlic cloves to pot. Cook in pot for 3-5 minutes on high heat. frequently stirring the produce.


 Then add 4 cups water. Bring water to a boil. While water is heating back up prepare Lemon grass. Cut lemon Grass and add about 1/2 cup to pot.


Then add 1 1/2 tbsp Soy Sauce and 1 can (14.5 oz) Organic Stewed tomatoes, 2oz. Basil leaf, 1/3 cup Cilantro and Lemon Grass to pot. Mix all ingredients.


Once pot is fully boiling cover with lid and simmer on medium low heat for 2 hours and 30 minutes.


Uncover pot after 2 hours and 30 minutes. Let cool for 10-15 minutes.


Then Add Roast to baking Pan to cut and Serve.





2 Responses to “Roast Beef”

  1. Mama's Gotta Bake January 28, 2013 at 12:58 am #

    Looks quite delish!

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